Aggie ConnorMar 14, 20202 minManage your thinking (or go nuts!)Ok, so the world seems a bit unstable at the minute. The visions of doom and gloom are flooding your brain from every direction. Wouldn't...
Aggie ConnorFeb 23, 20203 min5 things I discovered about myself when I stopped drinkingThe stigma around alcohol abuse has definitely shifted a bit, but many people still have a very specific perception of a person who drink...
Aggie ConnorFeb 9, 20202 minHow do you know you need to stop drinking?It's Sunday today. We both know that many people woke up today feeling sick to their stomach, hungover and anxious after too much wine la...
Aggie ConnorJan 29, 20202 minWhy is it hard to say no?All humans have a certain level of natural resistance towards saying no. There are historical reasons for it, which don’t have any releva...
Aggie ConnorJan 12, 20202 minWho are you without the drink in your hand?What is the one thing I hear from clients the most often? “I don’t even know who I am”. It is a sentence I often said myself early in the...
Aggie ConnorDec 31, 20193 minSocialise sober... SAY WHAAAAT??Have you seen the new hype of alcohol-free living? Have you read all those blog posts about how it’s so great for your skin, your waistli...
Aggie ConnorNov 17, 20192 min"I want to stop drinking, but I want to drink" - are you going insane?When you think about giving up alcohol forever, how does this thought feel for you? Exciting and exhilarating? Are you keen to find out w...