I work with fabulous women like you who want to stop drinking alcohol for good.
The only problem is that you can’t seem to limit your drinking. You don’t know who you are without the glass in your hand.
You are tired of the hangovers, shame and guilt, and yet you are terrified of the change, you are scared that you will fail and you doubt that you can live alcohol-free.
Through 1 to 1 coaching we uncover the real you.
We ensure you stop drinking, feel fresh and energized, content and calm, your appearance is visibly better, your relationships with your loved ones improve, and most importantly - you learn to love yourself.
It’s not your fault that you are where you are. Alcohol is a very powerful substance.
It becomes your quick fix and your ritual, but as a depressant it is bound to make you feel low and anxious.
Even if you only drink at weekends, there will be negative consequences for your physical and mental health. At the same time, drinking becomes a huge part of your social life and your identity and it’s hard for you to imagine how you could be without it.
It doesn’t have to be this way.
I am a certified life coach and sober coach. I have been certified by “Sober Academy” - the leader in Europe providing training for individuals working internationally within the Addiction Treatment and Recovery sector.
I have worked with many women and helped them break the cycle of drinking. With my strong background in education (MA in teaching) I have always believed that with a combination of learning, mastering the mindset and practice, each and every one of us can change our habits and achieve success in any area.
It all started in 2011 when I had to face my own alcohol problem.
I was a single mum who drank too much and my mental health was starting to seriously suffer. I felt miserable, my whole life seemed depressing, I was underachieving in my career and personal life.
I was desperate to find a soulmate and build a good relationship, but it felt like each choice I made was worse than the previous one. But most importantly - I was not the best mum I could be.
After yet another session of heavy drinking, feeling low and hungover, I decided to reach out for help. I have been alcohol-free for nearly nine years and my whole life has changed. I got fit and healthy, became a better parent, moved countries, found the love of my life and got married.
Today I help other women stop drinking and make this amazing change for themselves.
To learn more about how your life can be fabulous without the booze, click here.